Junior Squash Programs

Tailored Training, Development, and Mentorship Packages

Junior

Group Coaching

Junior Group Coaching

Junior Group Coaching


Individual group trainings weekly

Optional Add ons:
• Private lessons
• 1:1 coaching packages
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Junior Group Coaching

Empowering Youth: Squash Training for All Levels

Our Junior Coaching program aims to increase participation and inspire the next generation of squash players, welcoming ages 4-18 of all abilities.

We offer 15-lesson packages per term (Sep-Dec, Jan-Mar, Apr-Jun) in a fun and engaging learning environment.

Choose from four available time slots to best fit your schedule.

Development Package

€300 per month

The Development Package is tailored for ambitious young squash players, offering a comprehensive blend of personal and group coaching.

Each month, participants receive one-on-one private training, weekly group sessions, a tailored quarterly development plan, and specialized in-tournament coaching at key events like NK Jeugd.

This package is designed to foster rapid improvement and competitive success.

Development Package

Development Package


Includes:
• X1 1:1 Private coaching session
• x1 group training per week
• Quarterly development plan
• In tournament coaching and support at NK Jeugd + 1 TMG
(or similar level event)

€300 per month
BOOK

Development Package

Development Package


Includes:
• X1 1:1 Private coaching session
• x1 group training per week
• Quarterly development plan
• In tournament coaching and support at NK Jeugd + 1 TMG
(or similar level event)

€300 per month
BOOK

Development Package

€300 per month

The Development Package is tailored for ambitious young squash players, offering a comprehensive blend of personal and group coaching.

Each month, participants receive one-on-one private training, weekly group sessions, a tailored quarterly development plan, and specialized in-tournament coaching at key events like NK Jeugd.

This package is designed to foster rapid improvement and competitive success.

Mentorship Package

Mentorship Package

Includes:
• X2 1:1 Private coaching sessions (1hr each)
• 1 group training & 1 physical training session per week
• Ongoing mental coaching and support for personal development and growth.

• In tournament coaching at the NK Jeugd/Nk Senior/DJ Open
+ One European event

• Access to special privileges such as our professional players and discounts on special events
On request only - email us here

Mentorship Package

€600 per month (Minimum 3-month commitment)

The Mentorship Package, available upon request, is our most comprehensive offering, designed for serious competitors seeking all-around development.

It includes bi-weekly one-on-one sessions, weekly group and physical training, continuous mental coaching for personal growth, and specialized tournament coaching at major events.

Additionally, participants enjoy exclusive access to professional players, discounts on camps, and more.

Experience

With over 20 years of coaching experience and a UKCC Level 3 Elite Squash coaching qualification, I’ve guided some of the world’s top professionals. My certification as an Alan Herdman accredited Pilates Instructor enriches my coaching with a comprehensive understanding of body mechanics and injury prevention. My nature as a people person has been a boon in my career, allowing me to connect with individuals of varied ages and personalities. This experience has deepened my appreciation for the intricate relationship between psychology and physical performance, driving me to continuously explore how the mind influences the body.

My ongoing pursuit of knowledge in body mechanics, psychology, nutrition, and various training methodologies ensures that we can collaboratively overcome challenges in your game and discover new opportunities for growth on the court.

Foundations of Movement

Mastering Individual Movement

At the heart of our coaching philosophy is a commitment to mastering the fundamentals of movement, inspired by Richard’s dual expertise as a squash coach and Pilates instructor. By focusing on these essential skills, we aim to equip athletes for peak performance in any sport.

Testimonials

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